Mineral supplements

[Jash45]

I've read that there are several very important minerals that we should be getting in bodybuilding
iron because it's really important to help with oxygen moving around our bloodstre
magnesium because it's great for muscle growth
zinc because it's good for our muscle cells and also for a testosterone levels
and calcium because we need it for strong bones.
are there any other minerals that I should be supplementing with and is there a product that has all of these already in them

 

[the_alcatraz]

I've read that there are several very important minerals that we should be getting in bodybuilding
iron because it's really important to help with oxygen moving around our bloodstre
magnesium because it's great for muscle growth
zinc because it's good for our muscle cells and also for a testosterone levels
and calcium because we need it for strong bones.
are there any other minerals that I should be supplementing with and is there a product that has all of these already in them

you need minerals daily like vitamins

 

[ceo]

bros daily minerals a MUST

 

[ROIDDERS]

i take multi minerals daily

 

[2Thick]

daily minerals a must

 

[e2]

n2guard has good minerals in it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

use n2guard with multi minerals

 

[Quadsweep]

copper and zinc daily something you gots to take

 

[stevesmi]

yes it is true you need minerals to make testosterone

get n2guard