Milk Thisile

[oubeta]

At what dose do you believe milk thisle is effective?
I'm taking up to 3000mg a day along with Tyler's and 1000mg of ALA and 300MG of r-ala a day, and up to 2 gallons of H2o,.

Point being Spring Break is this week and I plan on doing a little drinking and I've been on 17aa's for about a week and I'm 2 weeks in on my cycle.

Am I taking too much milk thisile? can you take too much?

Yes I can choose not to drink as an option too,,I know.

 

[thx9000]

Too much milk thistle can give you the shits, but if you dont have that problem then you are probalby okay. Personally, I'd cut the Milk Thistle and ALA entirely and go with 6 Tylers and 600mg of r-ALA ED.

I think you'd do best to cut the 17-AA's for Spring Break, you're probably not going to be lifting anyhow. I wouldn't want to drink while on 17-AA's, and (be honest with yourself) will you really have the self control to not drink during break? I know I didn't when I was in college...

 

[bumpo]

I agree cut teh 17aa's it won't make a difference in the long run.

bumpo

http://www.reala-a.com/Forum/phpBB2/

 

[oubeta]

No shits yet. I'm going to cut the dball down to 25mg ED. I only have one bottle of Tylers so I don't want to take too much til I get another. I've been drinking green tea for 4 days so I feel pretty flushed out. Thanks guys