mid cycle, continue bulk or cut?

[paintballproam]

currently on test c 500mg/week just started week 9 of a 12 week cycle altho i have enough to run 16weeks

im at 210lbs right now, about 15% bf. debating if i should keep bulking through this cycle or if i should cut calories, throw in some cardio and try to cut up. im 6'3 so not a huge 210, but really lacking definition so im kinda stuck on what to do.

 

[downunder hunter]

Switch up the diet and up the cardio and cut bro, you dont want to get more then 15% bf on ya!

 

[paintballproam]

i have been in your position before and decided to keep bulking. it was the wrong decision i felt.

ended up bigger, but too fat to enjoy the new size. it was not nice. very demotivating.

i personally would cut cals now and hit 45-60 mins of cardio 5 days a week, if you really give it your all and stay strict the whole time you could make it to 11%, maybe even 10% bodyfat in the 4 weeks.

4 weeks? you suggesting i up the length of my cycle? and how many cals a day do you think? i have a physical job 8hrs a day so my cals sit around 6-8k a day or more cuz im a real hard gainer to begin with. my diet was just sloppy a few months back so that would be where the fat came from.

sucks cuz i wanna keep getting bigger but i know post cycle ill feel shitty bout my bf% and if i cut off cycle im more likely to lose muscle

 

[paintballproam]

haha yeah just the next cycle will be in feb ='(

 

[RADAR]

Loose the BF and you will actually look bigger........

 

[paintballproam]

ok so i am currently cutting, should i keep cutting durring pct? i really want to hit 8% but itll take a few more weeks im sure

 

[paintballproam]

is it smart to keep cutting durring pct??

 

[RADAR]

is it smart to keep cutting durring pct??

Yes ! just keep the training intensity & protein consumption up alot of members think after a cycle they can start slacking off,this is a bad idea,this is the time when you want to solidify those gains.