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Melatonin use...

Dr. JK

New member
I use it when cannot sleep and find it great especially when "ON" and cannot sleep. I don't find it addictive, i.e. my body does not need it to fall a sleep and find it a great substitute to weed or even valium.

Anybody else use it?
 
usually don't need anything to help me, but when I do need something I use melatonin.
Always works and I don't wake up feeling hung over.
 
Took it last night. Worked great. If I keep hitting the snooze button I want to stay in bed, but if I roll out I'm solid. No hung over feelings.
 
I use it - I find I have to cut the little pill in half it is so effective. Get ready for some vivid dreams (or nightmares), the stuff makes the subconcious go into overdrive.

Lately I have been taking ZMA prior to bed - It seems to put me to sleep the same as melatonin.

YMMV.


Bluesman
 
CanadianCutie said:
Can u get it in Canada? And if so where?

Most health stores will carry it. There is a health store near Venice gym in Scarborough which carries it. I think it's called Natures Health store.

PS.
Is that you in that picture? If so PM and I will buy it for u!!!
 
Thanks.. Yes it is me.. who else would it be?
Dr. JK said:
Most health stores will carry it. There is a health store near Venice gym in Scarborough which carries it. I think it's called Natures Health store.

PS.
Is that you in that picture? If so PM and I will buy it for u!!!
 
i love the stuff- and you can go on and off it w/o disrupting sleep patterns. it also great for jet lag, migraines (helps prevent them), and it is a strong anti-oxidant
 
Dr. JK said:
Most health stores will carry it. There is a health store near Venice gym in Scarborough which carries it. I think it's called Natures Health store.

PS.
Is that you in that picture? If so PM and I will buy it for u!!!

Melatonin is a regulated hormone in Canada, you normally can't get it OTC. I just order online from the U.S.
 
I love the stuff. I find that the sublinguals work the best for me.
BTW...CanadianCutie... tried to give you Karma for the assvatar butt I do it too often apparently. Thanks for the free testosterone production!
 
Man the dreams are crazy. My last one was that my roomate kept moonwalking next to my car, and at 55 MPH! I ended up swerving, hitting him, and killing him.
 
cool, I might try this, I have a lot of trouble getting to sleep because I take about 400mg of caffeine most nights at about 8:00pm (I play squash and the extra energy is required) so I will try this tonight.
 
i love it

if i need to fall asleep but cant i pop like 6-9mg

if im going to sleep but wont sleep long i pop 3mg and it makes it WAY more restful
 
RussianRocket said:
Melatonin is a regulated hormone in Canada, you normally can't get it OTC. I just order online from the U.S.


The world is so fucked upp...everything is about money...i pitty the people that think the fdas and alike are actually caring about safet..BUAHAHAHAH...ok in canada juice is ok to have for possesion........but you will get bsuted for melatonin...her eyou will get bsuted for juice ...but melatonin you can get in health food store.....I PITTY AND TAKEA A NUMBER 2 ON PEOPLE WHO ARE BLIND SHEEP AND BELIEVE THE GOV.
 
I m willing to bet in a few rs melatonin will be class 3 here...or at least perscription.....its pretty simple if a product is effective ( ie. herbal products, etc even yeast rice) the FDA will go against it heavy as it cuts into profits from the PHarmeceutical industry...and what does th epharmaceuticla industry want to do...take your 3$ bottle of melatonin make it a prescription ,,only mental midget doctors know how to dispense...and charge 150$ a bottel for it
 
PolfaJelfa said:
The world is so fucked upp...everything is about money...i pitty the people that think the fdas and alike are actually caring about safet..BUAHAHAHAH...ok in canada juice is ok to have for possesion........but you will get bsuted for melatonin...her eyou will get bsuted for juice ...but melatonin you can get in health food store.....I PITTY AND TAKEA A NUMBER 2 ON PEOPLE WHO ARE BLIND SHEEP AND BELIEVE THE GOV.

In Canada Melatonin is OTC. It's sold in many health stores.
And yes juice is still legal to posses and we are working on weed legalization as well.

Peace
 
I use it every so often at 3mg, 20 minutes before bed. I notice that if I use it too mnay days in a row it doesn't work. Sometimes I alternate between 5gms of GABA and 3mg of Melatonin
 
fulforb said:
I use it every so often at 3mg, 20 minutes before bed. I notice that if I use it too mnay days in a row it doesn't work. Sometimes I alternate between 5gms of GABA and 3mg of Melatonin

Try taking it with 5htp (100-200mg's). KO time!!
 
Dr. JK said:
I use it when cannot sleep and find it great especially when "ON" and cannot sleep. I don't find it addictive, i.e. my body does not need it to fall a sleep and find it a great substitute to weed or even valium.

Anybody else use it?


Works well because it's natural. It's not a medicine. Since it's natural it will not give you that drowsiness. The only problem is that if you use it every day your body can create tolerance and eventually you'll need a higher dose. The same as caffeine.
 
why is it illegal in the EU? Did some people die from it? I cannot imagine that.

Melatonin used to be legal in the Netherlands, and I used it with success. Then it got illegal and I now am stuck to prescription drugs like ambien with lots of sides during the day.
 
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