Mc' donalds hold the buns ???

[bigbusdriver]

i coudl be wrong but would this be a great meal on the go especialy ofr me since i drive a school bus i can pull in to a micky d and grab a couple 1/4 lders and toss the buns for a good ckd meal right ???

 

[bigbusdriver]

also does any one know where i can get this book ?

"Underground BODYOPUS Militant Weight Loss & Recomposition" by Dan Duchaine

 

[blueyedkowgrl]

www.beyondmuscle.com has it for 26.75. i have it but haven't gotten all the way through it.

 

[KWKSLVR]

Well, it is just grilled meat. I've done it before. I just hate the horror stories i hear about a certain amount of "feces" legally entering the meat

Patrick

 

[Frank Sepe]

busdriver--- I am not a pro on CKD diets--I am not sure on the fat intake you should have---, but quarter pounders seem to be a good choice.

Check out this site-They have the fat/protein/carbs for McDonalds and everyother restaurant.

www.calorieking.com


BTW--- I live in Atlanta also.

 

[diamonddiceclay]

skip the bun and you'll be ok for ckd-although the quality of the mcd's food is poor

 

[Stubby2]

what about the sauce that will be on the burger?

 

[devil245]

how can you eat that shit. why not make your own burgers. they will taste better and you know that what you're eating is real meat.

 

[playdo]

Dude I used to do the same thing....

www.geocities.com/supplementguide