Max time period between workout and slin injection!

[3Vandoo]

What can be the max time between finishing WO and injecting slin after WO.

After my WO, I can be home, in 7-8min so injection is possible in less than 15-20min.

I just think it would be safer at home.

what ya think

322

 

[Judo Tom]

you will be fine.. and you are probably safer on more levels going home and shooting in the privacy of your home home rather than a gym or a car or what not...

be safe and good luck

 

[Surgical]

I have about 25 minute drive home, so I just inject in my car immediately after my workout. But you'd be safe with injecting about 10 minutes after your workout.

 

[Jimsbbc]

Bring it in the car already in the syringe, ready to go.

 

[ROAD DOG]

I use humalin R,I actually take mine halfway through my workout.My workout are an hour long,so by the time I am done working out it is kicking in at the right time.I don't suggest anyone who is not experienced with slin trying this though.If you are using humalog,I would take it immediately after you workout.

 

[TPH]

I wouldn't wait more than 15 mins post w/o.

I agree with Road Dog, if you are very experienced the timing works better if you take it slightly before the end of your w/o.

Good luck!!

 

[3Vandoo]

I will be using humalog, so should kick 15min after, so 25min after WO ended.


thanx

 

[Jimsbbc]

I take a trip out to the car before my workout is over. No one will notice, just pinch some skin an shoot it - then finish your WO. I had to break out the emergency Butterfinger last night. Be careful!

 

[Sergeant]

Might be a dumb question but want to know. I know that insulin is used in bodybuilding to push more nutrients into the muscle and that after working out would be ideal for recovery but what is all the rush for?

 

[3Vandoo]

Might be good in the south

where I live it around -40 LOL