Max Out

[the_alcatraz]

Good job bro. Keep us posted.

 

[dabuffguy]

lol thats a lot of milk idk if i can even drink that much a day lol

milk. you don't need whole milk. it has a lot of extra saturated fat in it. it wouldn't hurt you in the least, but it's not necessary.

 

[MuscleFr3ak101]

Thanks and also should i max out like once a month so see where im at?

 

[SaiBoT]

Max once in 2 months it's better. But since you are a muscle freak once a month wouldn't harm you...

 

[MuscleFr3ak101]

Max once in 2 months it's better. But since you are a muscle freak once a month wouldn't harm you...

ok thanks bro

 

[dabuffguy]

I maxed a coupe weeks ago at 295. The only time before that was clear back in february. i don't care how much I max.

But, every 2 months is good.

i'll be maxing on december 31'st as my goal is 315, which I know i will crush.

 

[dabuffguy]

ok thanks bro

post up some nudes!


lol, just kidding.