Just wondering what everyone thinks of Max-OT training as presented on
http://www.ast-ss.com/max-ot/intro.asp
You might have to sign up but its free. I also have the link to the pdf which is here:
http://www.freedomfly.net/Documents/MAX-OT.pdf
Just wanted some opinions and/or experiences with this program.
http://www.ast-ss.com/max-ot/intro.asp
You might have to sign up but its free. I also have the link to the pdf which is here:
http://www.freedomfly.net/Documents/MAX-OT.pdf
Just wanted some opinions and/or experiences with this program.