Massive Gas..... Emarassing Help!!!!

[kibslibchargeback]

Ok... just like it says i have massive gas. not just gas but really bad smelling gas. I mean i lay one and it consumes the air for 2 minutes and its the worst mother @#$'in bad smelling fart you'll ever smell. Now i'm at work and I have to hold it in for 3 hours straight until i go on break. So everytime i feel the urge to let it go i have to hold in and i feel it churning its way back into my stomach and it hurts! it hurts really really bad. I can't even let out a little bit for relief b/c they just smell too much. I take a lot of protein each day. I weigh 170 and I take in about 200. Only after I drink a whey protein shake or eat a protein bar do i start to feel the cramping. Now i can't not have a whey protein shake or a protein bar b/c i need the protein in my diet. Btw Taking gas-x does not work for me. So anyone have any suggestions on what i can do here? please for the love of god how do i get rid of this?

 

[jc00l471]

Same shit w/ me! I have to keep an air freshener next to my comp. I don't know why whey protein makes us fart so much. My self,I never farted. You just have to drink it till you get used to it.
At my job I hold it in or go to the bathroom or an empty aisle. So, just figure some way to relieve that shit....

DOn't get caught though

 

[ROLGOR]

Get some beno guys. It works great. Take it with your first bite of food.

 

[TheBigDog]

I experienced the same thing when I first started taking whey, MRP and such. However, it becomes less and less of a problem for me and nowadays it doesn't even happen anymore. I weight 180 and take 250-280g of protein per day. ~120 from Whey and the rest from real food.

One thing that helped me the most is to NOT mix skim milk w/ my MRP or WHEY. For some reason, my stomach just doesn't take it very well when mixed w/ milk.

That's my .02

 

[macrophage69alpha]

Ginger 1-2g per meal

 

[anthrax]

1] ginger

2] activated charcoal

 

[AussieBoxer]

G'day,

Is it just the ginger capsules you guys and gals use? Looking through the search function thingo looks to be that; what about actual ginger in the powder form you use for cooking and stuff, reckon that would work too?

Cheers peoples

 

[Diesel3d]

change your whey and bars, Make sure it's lactose free. I had the same problems mainly with tripple threat, then i changed over to isopure, and VP2. I get no gas at all with those. AST vyopro bars work great too. no gas at all

 

[Spectre]

Try other brands, they all hit us differently. Maybe real food like chicken, tuna and cottage cheese.

 

[nclifter6feet6]

if u drink milk stop!