Mass Question

[cuthroat]

I think I have the diet nailed eating excess calories and all but I really want to hammer my compound lifts on this next bulker (Squats, Dead lifts, Benchs, Rows).
I am currently doing the 5x5 which is a great program but I was wondering if I there is any other program that would be better for packing on mass that is centered around these core lifts? Any help appreciated. I am currently 170lbs at 6' and would like to make a good 200 by years end.

 

[mad dipz]

I think I have the diet nailed eating excess calories and all but I really want to hammer my compound lifts on this next bulker (Squats, Dead lifts, Benchs, Rows).
I am currently doing the 5x5 which is a great program but I was wondering if I there is any other program that would be better for packing on mass that is centered around these core lifts? Any help appreciated. I am currently 170lbs at 6' and would like to make a good 200 by years end.

read the stickies for other workouts besides the 5x5

 

[Extra_Strong]

I think I have the diet nailed eating excess calories and all but I really want to hammer my compound lifts on this next bulker (Squats, Dead lifts, Benchs, Rows).
I am currently doing the 5x5 which is a great program but I was wondering if I there is any other program that would be better for packing on mass that is centered around these core lifts? Any help appreciated. I am currently 170lbs at 6' and would like to make a good 200 by years end.

better? I doubt it.

 

[Lone Trooper]

You skinny fuck, eat and lift heavy.