Mass building program

[MIDWEST]

iam 28yr old 5'8" 210lb and around 12% bodyfat and been training for 8years. Iam looking for the best mass building program.

 

[bignate73]

Plenty to choose from here.

 

[MIDWEST]

Plenty to choose from here.

Thanks bignate73! What's your pick?

 

[Illuminati]

Plenty to choose from here.

any of those with a clean diet that is high in protein, and you will succeed

 

[MIDWEST]

any of those with a clean diet that is high in protein, and you will succeed

iam thinking about the 5x5 program but iam getting alittle confused by all the diff 5x5 programs

 

[Illuminati]

iam thinking about the 5x5 program but iam getting alittle confused by all the diff 5x5 programs

sorry, I dont' know anything asbout the 5x5 routine, so I can't help you with that. talk to Madcow, he can help clear up any questions that you might have