Approved Log Marshmonstas summer mass bulk cycle Log

[marshmonsta]

Bros. Nice with the hamstring Focus. I like it.

Leg curls and leg extensions to start is no joke.

It's the only way bro,pump that blood into those bad boys to get them growing

 

[JasonPriest]

Very nice job on this entire leg routine. The volume is outstanding.

 

[BodyMonster34]

bro you hitting it hard.

240kg like some big weight. that like 500 or 600 pounds i think !

 

[Quadsweep]

Very strong lifting and very good consistency.

 

[Austin316]

Good to hear that you rested for a couple weeks your back.

that is a good thing.

 

[sambee38]

Nice job, doing the cable pullovers and seated, low rows.

 

[BookerTNY]

Nice job. Doing a nice long walk.

Very good cardio and low impact.

 

[Arabian]

Relaxing. The body in the mind with some dog walking is smart. Really does relax. You

 

[Zyglamail]

I like this seated high row and seated cable row.

Glad to see you're getting some good results.

 

[Shrine]

You're starting to push things like a maniac.

That's what we like to see. Keep it up.