Man, Imsomnia sucks

[Dial_tone]

I went to bed around 10:30, woke up feeling rested, look at the clock - 12:40AM. I force myself back to sleep for a good while - 1:40AM, back I go - 2AM. I couldn't sleep for nothing after that...got up and started emailing people. Luckily that doesn't happen to me often cuz i'd have to kill people.

 

[Smurfy]

sometimes i find that if i eat a bowl of cereal, i can fall asleep.

 

[Dial_tone]

sometimes i find that if i eat a bowl of cereal, i can fall asleep.

That wouldn't have helped me. We were out of milk. I'm dying for a bowl of frosted flakes too.

 

[The_Ghost]

it does suck bro, happens to me sometimes and I am like the next day lol.

 

[SoKlueles]

for some reason i did the same thing....but i woke up at 2am and i was like dang i slept good.....but i had been to sleep 3 or 4 hrs take tylenol pm , it helps

 

[hardrock]

Try Melatonin?

 

[Dial_tone]

Tylenol PM knocks me out for 12-14 hours. I can't afford that.

 

[SoKlueles]

Tylenol PM knocks me out for 12-14 hours. I can't afford that.

me too so i just take 1/2 of one and i sleep very good

 

[RADAR]

Tell me about it! i was up half the night last night!
Today i feel like crap after 2 hrs sleep


RADAR

 

[Dial_tone]

I can't sleep when I'm hot, which it was last nite.

 

[Scotsman]

I've had insomnia for the last 12 years. I normally get between 4-5 hours of sleep but a lot of the time it is less. I have trouble falling asleep and staying asleep. Melatonin didn't work, tylenol pm doesn't work, and I refuse to use prescription drugs.

Bottom line I'll sleep when I am dead.LOL

Cheers,
Scotsman

 

[ViperHMS]

Tylenol PM knocks me out for 12-14 hours. I can't afford that.

Same here and i'm in a daze all day long. I can't take that stuff anymore unless I have 2 days to dedicate to it.

 

[dirty~d~]

Welcome to my world, DT.

 

[gregory]

Nothing treat insomnia like some high grade organic Herb for me. Best, deepest and most refreshing sleep i get in my life. Ohh and the very vivid dreams are a great bonus, a good indication of alot of time spent in REM so I'm sure HGH production was through the roof. I always woke up feeling refreshed like baby.

I must point out though that seeded schwag is nothing like Medical grade.

 

[SoKlueles]

lol dt i caught ur insomnia bug
went to bed at 1145 and woke up at 5 am sighhhhhhhh and i gotta work today
ill prob fight with the old man at work
as usual

 

[anthrax]

Melatonin works for me but not always

 

[lucidblue]

I can't sleep. I hate when this happens... hasn't happened to me in quite awhile either. I am exhausted, but my mind is just racing and won't stop

 

[Ulcasterdropout]

I've been sleeping OK since running out of Tren.

 

[Razorguns]

get a new comfy bed. huge blankets. comfy pillow.

shut off ALL light in your room. so it's pitch black. sometimes' even a tiny light can subconciously keep you awake.

get a nice fan to low softly into your face while sleeping. soothes and massages you.

eliminate all noise. or just a steady sound like a waterfall.

start drinking some tea.

should cure it.

 

[AAP]

get a new comfy bed. huge blankets. comfy pillow.

shut off ALL light in your room. so it's pitch black. sometimes' even a tiny light can subconciously keep you awake.

get a nice fan to low softly into your face while sleeping. soothes and massages you.

eliminate all noise. or just a steady sound like a waterfall.

start drinking some tea.

should cure it.

damn, that was like a martha stewart ad.


I would just jerk off and call it a night.

of course, it is 1am now... I was up all day, so I am going to sleep in as long as I can tomorrow. Or as long as possible until my partner comes over and makes all kind of racket to wake me up.

 

[biteme]

I went to bed around 10:30, woke up feeling rested, look at the clock - 12:40AM. I force myself back to sleep for a good while - 1:40AM, back I go - 2AM. I couldn't sleep for nothing after that...got up and started emailing people. Luckily that doesn't happen to me often cuz i'd have to kill people.

You just forgot to jerk it. It happens as you age.

 

[lucidblue]

get a new comfy bed. huge blankets. comfy pillow.

shut off ALL light in your room. so it's pitch black. sometimes' even a tiny light can subconciously keep you awake.

get a nice fan to low softly into your face while sleeping. soothes and massages you.

eliminate all noise. or just a steady sound like a waterfall.

start drinking some tea.

should cure it.

Thanks for the tips . Have the new comfy bed, huge blankets and pillows. My room is almost pitch black... except for the clock (maybe I'll try covering it). No fan, unfortunately live in city, so there's noise (I miss quiet). Don't have any relaxing teas, but I'll give it a shot.

 

[Soupman]

Thanks for the tips . Have the new comfy bed, huge blankets and pillows. My room is almost pitch black... except for the clock (maybe I'll try covering it). No fan, unfortunately live in city, so there's noise (I miss quiet). Don't have any relaxing teas, but I'll give it a shot.

I do all of the above and I added a hepa-filter to the room. It cleans the air and makes a great white noise sound. Also be sure you wake up and go to bed at the same time. You body will adjust to this settle down to this rythm.

Oh - one more thing....I read 1 hr before bed...it calm me down and get work and other stuff out of my head. Usually after 1/2 hr the book gets heavy and I can go to sleep easy.

and yes....release works also....bang your honey hard and you'll bioth be in REM in no time.

 

[theoak01]

Nyquil sometimes does that to me,Ill sleep 2 hrs then wake up ready to go,other times Im out for like 12hrs+

 

[Dial_tone]

You just forgot to jerk it. It happens as you age.

Believe me, I never forget that.....unless i'm just too tired to pull my pj bottoms down. lol