firstenrgy
New member
Q8TY said:i'm sure that malto = 105 and Dextrose = 102 G.I
information source
Book name
The Gulcose Revolution pg.100-101
Author:
helen o'Connor . jennie Crand-miller , Ph.D.
Stephen calagiuri , M.D
Kaye Foster-Powell , M .Nutr. & Diet
Thomas M.S. Wolever , M.D. , Ph.D
With what as the standard? Most indexes use dextrose as the standard=100 and measure everything against that. With Dextrose at 102 (according to this book) this is not the case. Sure if I made a sweet potato=100 than maltodextrin can come in at 105.
firstenrgy
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