Makavelli's Photo Shoot

[mrdeeznuts]

Wow! You look great! Those abs are sick

i bet u like his traps 2

 

[Frisky]

i bet u like his traps 2

 

[superqt4u2nv]

I concur everything on him looks hot as hell some serious conditioning there.

 

[bluehen]

Mak I know the first question most people are going to ask is"What were you running", but I want to know what you were eating?

 

[mrdeeznuts]

I concur everything on him looks hot as hell some serious conditioning there.

Clean up on aisle 2, we seem to have wet spots all over the floor with no source....

 

[Makavelli]

Thanks again for the compliments. I'm going to post my cycle and diet today. I don't know why this post was moved from the AAS board. That's where I'm at most of the time. For the person asking what my body fat was it was about 4%.

Slat the photographer I used is a pro, but we had to shoot at night and some of the lighting got fucked up. He couldn't shoot during the day, but as you can see from the pool pics, it improved some of the pics and fucked up others. I'm hoping to get some work doing fitness modeling so now I'll take the pics, about 50 of them, and choose the 5 best I want to use for my comp card. And yes, my PM's are getting bombed right. It's cool though. I'll always help people out.

 

[abomb]

Looking forward to the diet and cycle post.

 

[SgtSlaughter]

Looking forward to the diet and cycle post.

bump ^^

And I have to say that your Pec and Delt separation is Outstanding!!

incorporate alot of front lateral raises?

 

[Makavelli]

bump ^^

And I have to say that your Pec and Delt separation is Outstanding!!

incorporate alot of front lateral raises?

Thanks bro. I actually don't do any front raises. The front delts get plenty of work while doing military presses and while working your chest. For delts I do DB presses, Cable side laterals, DB lateral raises drop sets(do a set, drop, do another set, drop, do last set. These are killer if you've never done them before. I'll do 3 of those.), Rear delts on the pec deck one arm at a time. I do 3 sets of each and keep the reps between 6-10.

 

[Makavelli]

My cycle for this shoot was:

Weeks 1-9: duo test from UG Vet(prop and cyp blend) 750 mgs/wk

Weeks 1-9: EQ 1 G/wk

Weeks 2-7: Tren 470 mgs/wk, Weeks 8-9: Tren 700 mgs/wk

Weeks 2-5: Winstrol 470 mgs/wk, Weeks 6-9: Winstrol 700 mgs/wk

Weeks 5-7: Proviron 50 mgs/day, Weeks 8-9: 100 mgs/day

Weeks 1-7: Clen 140 mcgs/day

Weeks 1-9: T3 ramped up to 75 mcgs/day

Weeks 1-9: Arimidex 2 mgs/day

Weeks 1-9: Nolvadex 25 mgs/day

I'll post the diet later.