Major prob. with insomnia and ECA?

[byren76]

Dont know how you guys do it but I've gotten 5 hours of sleep in two days...I have bags under my eyes but I cant shut them and my heart is racing. I have this song repeating in my head until 5 in the morning and then I finally fall asleep. It's not like I take it late in the day either... 1 25 mg.dose at like 7am along w/200mgs. of caff. cause I cant wake up because I finally got to sleep. then 1 more 25mg and 200mg. dose of caff. at like 1 in the afternoon and thats it. Shit also makes me jittery as hell and I cant sit still. hate the feeling but it works sooo good. any suggestions on how the hell to fall asleep on this crap! shit is like coke! tried benedryl but that doesn't even stand a chance!

 

[DrmChld]

Lower your 1pm dosage.

You are all wired on E and caffeine...

 

[Invega]

You're obviously very sensitive to stimulants. Take the first dose only. Is the second one that important to you or would you rather have a good night sleep and grow? Just a thought.

 

[byren76]

Good advice cause I actually now only take the first dose in the morning and instead for the second take just plain green tea...sleep much better

 

[jeepboi]

maybe throw some melatonin, or gaba in there at night to help with sleep. Try those before resorting to Prescriptions.

 

[RottenWillow]

Forget melatonin. In peer reviewed it has only showed efficacy in reducing insomnia when the sleeplessness is caused by circadium rhythm upset.

What I've read on the subject of stimulants suggests there's a wide variability in the rate at which people metabolize them. Sounds like maybe you're someone who's going to remain stimulated by them for much longer periods of time. Generally that's not good since it keeps your body under stress for longer periods of time, but it probably will be more effective at fatloss.

Try taking your stims does first thing when you get up.