Please Scroll Down to See Forums Below 
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
23 years old who was really inshape and macro couting been out gym for 8 weeks due to disc injury.
Anyways since i lost all my weight 125lba aince 2009 ever since post tummytuck surgeey my stomach basicallg can be pushed out all the way? Is this a muscle problem??? I dont let it bulge out but i feel better if i do. Is tjis normal? Its not jiggly its hard as rock. Maybe ibs maybe muscles no idea
http://s27.postimg.org/k9ce42lmb/image.jpg
Another qustion: what should be my macros now since im walking 4-5x a week and im 23 6"2 male . Working chest now very light few machine execrises and arms very light thats it?
Anyways since i lost all my weight 125lba aince 2009 ever since post tummytuck surgeey my stomach basicallg can be pushed out all the way? Is this a muscle problem??? I dont let it bulge out but i feel better if i do. Is tjis normal? Its not jiggly its hard as rock. Maybe ibs maybe muscles no idea
http://s27.postimg.org/k9ce42lmb/image.jpg
Another qustion: what should be my macros now since im walking 4-5x a week and im 23 6"2 male . Working chest now very light few machine execrises and arms very light thats it?
