Lunchtime...

[The Shadow]

*insert old age joke here*

 

[Ffactor]

Lean Cusine
Salisbury Steak with steamed vegetables

 

[Tinfish]

Subway Footlong Chicken Breast with double meet and southwest sauce. mmmmmmgoood

 

[velvett]

Very true. But I'm getting used to walking around like I've just crawled out of the grave.

You too?

But have you mastered the casper ghost glow?

 

[Jimsbbc]

Chicken! Hi Velvett!

 

[The Shadow]

Wodin - ketosis is ketosis - bump your carbs up a little.....you really shouldn't feel that run down all day even on a low carbber.

 

[WODIN]

You too?

But have you mastered the casper ghost glow?

Trying.... It's tough to get that sheen just right.

 

[naturally anabolic]

Meal 3:
2 cups of Light Turkey Meat (usually breast – use measuring cups)
-cal 530/ 20g fat/0carbs/78g protein
1 cup broccoli
-cal 80/ 5g fat/6g carbs/5 g protein

Meal total: 610 cal/ 26g fat/6g carbs/ 83g protein

 

[Drunken_Weasel]

mmm... foood.. that sounds good.

 

[Norman Bates]

...what you fools eating?

I´m eating your girl friend. She said you was the sharing type and wouldn´t mind.