Please Scroll Down to See Forums Below
Lunch Thread
- Thread starter JKurz1
- Start date
JKurz1 said:Boy cwicky, does your diet need some serious ass help!
No wonder you cant lose the chub bro....breaded chicken and mayo??????????? ARE YOU KIDDING???????????
IF I could stomach plain chicken breast i would be good to go. However, i can only get about half a chicken breast done before i gag.
Sorry, i dont use, nor like mouse terds, owe i mean mustard, so a little mayo will have to do!
Plus i am not about to eat tuna without any condiments.
You already know my diet isnt the best. You would probably go through my kitchen and throw all kinds of shit away. My freezer would be okay other than the breaded chicken breasts, mostly loaded with frozen meat.
What the hell, maybe i will have juicy new york strip tonight.
JKurz1
Banned
cwick0 said:
Here's what you need to do. Sew up the wound between your legs, it's haulting your progress.
My friggn girlfriend eats tuna and plain chicken breasts and she's a buck o' five. A fitness nut, but still..............never heard of a dude who trains as hard as you do having such a wuss of a stomach...............goood thing we didnt meet up, I don't have any of the shit you eat lying around.......
JKurz1 said:
I said i eat tuna, just not plain. I might be one of the pickest eaters in the world, besides my dad, he's worse. I DONT EAT ANYTHING GREEN!
I am sure i could have found something to eat at your place, but that's besides the point. I still plan on training with you to learn something new. I hope to be there in 2 weeks! Maybe do a friday (arms) workout or monday (chest) workout.
Trust me, the diet is a hell of a lot better than it use to be, i just like to eat.
JKurz1
Banned
I'm sure you'd teach me a thing or two in the gym, and I'd teach you some shit in the kitchen..........like how to stomach a full chicken breast....lol....aint nothing wrong with liking to eat bro, it's just what you like that we need to change............we also need to change your routine....YOU CAN'T BENCH ON MONDAYS!!!!! Golden rule...........that's when all the other newbs start off their rouitne, so it's a fight over everything......foe-get it....cwick0 said:
Mondays are usually my off day, for this reason....I also see you like arms on Fridays, that so you get the pump before you hit the bars? Only bustn your balls chief.....no harm.....lol
JKurz1 said:
LMAO
If i were a smaller man, then i would purposely hit arms on fridays so that when i bounce i would look bigger, but i am more than big enough and dont need to. I just love arms on fridays to finish the week off.
Originally i benched on mondays, however, about 3 years ago i switched chest to wednesdays, did legs on monday and back (rarely) on tuesdays. For the past year i have been back on chest every monday.
You have to remember since i am in grad school, many many newbies, but most know who i am and get the FUCK out of my way when i walk into the gym. I never show boat or nothing, just get my ass in gear and hit the heavy shit, so i have earned most people's respect through my hard work and they let me get my shit done, THANK GOD.
The only way i can stomach a full chicken breast is if i BBQ them and then kill them with my FAMOUS bbq sauce, which is quite rich. Im a red meat guy. It's only been in the past couple of years that i started eating real chicken.
J
jenscats5
Guest
Since I eat 6 meals a day, I guess any of these 3 could be considered "lunch:"
M2 12:00
glucosamine + chondroiten
3/4 cup blue- and strawberries
1/2 oz almonds
1 scoop pp + vanilla extract (1 squirt)
26g P, 14g C, 4g fiber, 7g fat (1g sat, 3g poly, 3g mono)
M3 1:55 pm (I was hungry!)
3.5 oz chix breast
1/2 cup cooked brown rice
1 cup veggies (mushrooms, peppers & onions)
ACV & 2 tsp olive oil
33g P, 22g C, 3g fiber, 13g fat (2g sat, 2g poly, 8g mono)
M4 4:15 pm
3 oz pork
~ 1/2 cup asparagus stir fry, 1 tsp olive oil
3 oz apple with skin
26g P, 16g C, 3g fiber, 13g fat (4g sat, 1g poly, 7g mono)
M2 12:00
glucosamine + chondroiten
3/4 cup blue- and strawberries
1/2 oz almonds
1 scoop pp + vanilla extract (1 squirt)
26g P, 14g C, 4g fiber, 7g fat (1g sat, 3g poly, 3g mono)
M3 1:55 pm (I was hungry!)
3.5 oz chix breast
1/2 cup cooked brown rice
1 cup veggies (mushrooms, peppers & onions)
ACV & 2 tsp olive oil
33g P, 22g C, 3g fiber, 13g fat (2g sat, 2g poly, 8g mono)
M4 4:15 pm
3 oz pork
~ 1/2 cup asparagus stir fry, 1 tsp olive oil
3 oz apple with skin
26g P, 16g C, 3g fiber, 13g fat (4g sat, 1g poly, 7g mono)
jkurz & cwickJKurz1 said:
Remember who you are asking...GNC procrunch. CHEAP AND TASTE GOOD.
16g protein, 34g carbs
I know I know, but i dont care, cheap and quick protein, plus you need some carbs to uptake the amino acids. However, probably not this much sugar.
Not sure what will be good for din din tonight, nothing thawed...hmmm...want RED MEAT TONIGHT. I had a steak last night, so not sure if i want another tonight even though it is thawed and seasoned.
bran987
New member
JKurz1 said:
eh, I spend $8 on dinner, why not spend $8 per month here so I can use the search functions and look at pics and stuff. I also get to start a new member board of my own about the other part of my life, finance and investments
so it's cool.now about this 1 slice of breaded chicken with mayo for lunch stuff hahaha
