I've decided to give a modified Body Opus/Anabolic style diet a try
for fat loss.
Do you think if I put sugar & creme in my 2 morning cups of coffee, it will make much of a difference "carb wise"?
I think it's below 30 grams or so a day & it's still considered low carb dieting, but am not sure how to figure that out.
Thanks in advance for all opinions.
for fat loss.
Do you think if I put sugar & creme in my 2 morning cups of coffee, it will make much of a difference "carb wise"?
I think it's below 30 grams or so a day & it's still considered low carb dieting, but am not sure how to figure that out.
Thanks in advance for all opinions.