Well,Steroids do raise BP so thats something to be concerned about, Ways to combat this
Hypertensive patients who walked at a brisk pace lowered pressure by almost 8 mmhg over 6 mmhg. Exercise helps the heart use oxygen more efficiently, so it doesn’t work as hard to pump blood. Get a vigorous cardio workout of at least 30 minutes on most days of the week. Try increasing speed or distance so you keep challenging your ticker.
Aim for potassium levels of 2,000 to 4,000 mg a day. Top sources of potassium-rich produce include sweet potatoes, tomatoes, orange juice, potatoes, bananas, kidney beans, peas, cantaloupe, honeydew melon, and dried fruits such as prunes and raisins.
Watch sodium intake
supplement CQ 10 and taurine both dilates blood vessels suggested dosage is 60 to 100mg per day
Have a glass of red wine every day
Cut out caffeine
Relax with music or do yoga or a similar exercise that lets the mind ease and meditate.
RADAR