Approved Log Log EP for healing / recovery

[lundgren]

g2g log subbed

APPROVED LOG

how are the injuries you healing up?

Hello, well i'm fine day after day, at the physiotherapist I had lost a lot of muscle (muscular atrophy) from a accident during a jogging
(the car hit me from behind) I had had multiple internal bleeding in the thighs but also towards the knees back (hollow popliteus) which caused a hemorrhage in the knees called "hematrosis".
Today i can do careful squat type movements (slow and controlled movement), press legs (the same for every excercice slow / controlled)
And i think a lot value on blood are better day after day
(when the liver feel better with a good hygiene, bad lipids down a lot and transaminases too)
I work on the good lipids too, to up the HDL, it's not easy ...
Always in therapy dose TRT / Deca and now i use IGF-1LR3 50mcg/ day for 2 weeks.
Thanks a lot, have a blessed day my friend !
SincerelY.

Diet is lookin solid bro

You are doing good bro............

Great update brother

Awesome update keep going and heal up

Thanks a lot !!!
I hope a wonderful day and lot positive energy for your next training !!!

!(^_^)!

 

[lundgren]

PS : i plan the 3nd injection today 8 May surely at evening (normally i inject every Monday i have

 

[lundgren]

PS : i plan the 3nd injection today 8 May surely at evening (normally i inject every Monday)

 

[the_alcatraz]

Hello Family <3

Sorry from 03 to today 08 I had to leave my city for a few days (not a very positive story, so we will skip the details).
I was able to take the doses of IGF-1 LR3 in a refrigerated bag with hard-boiled eggs, cottage cheese and sardinia/tuna, i eating with 3 rations / days, no complement ( i take in box pill proviron 1 morning / all days)

I'm a little tired of the change of 4 train lines (big lines and city lines) here it's little late, I'm going to take a shower and try to made myself a meal (basmati rice 100g, spring rolls with prawns and vegetables, Williams pear and total milk protein 50G + 1 NexGen Pro + 30mg Zinc)

Tomorrow i try my best to going in the training,
Have a wonderul evening and sweet night !
Sincerely.

@lundgren I hope all goes well for you.

You're sticking to the diet which I like, keep going.

 

[the_alcatraz]

PS : i plan the 3nd injection today 8 May surely at evening (normally i inject every Monday i have

good plan for injections do it

 

[ceo]

bros i hope you back at it

 

[ROIDDERS]

dont stop the clean eating PUSH

 

[Monstro]

log respect you keeping the diet clean!

 

[Vadim Fedorov]

keep this up

 

[2Thick]

great log man great log