Little Help?

[Xenogenesis]

Hi
Got a thread in the medical subforum, but it doesn't have nearly as many users on it as this, and I thought many of you would know the answer to my question, the problem seems to be getting worse so i'm sweatin' about down time..
Heres the link
http://www.elitefitness.com/forum/showthread.php?t=546945

Regards
Kyle

 

[dawg4life]

Mine is a problem from time to time when I put to much weight on the bar...Do you wrap it or use supports..??

 

[Xenogenesis]

Recently bought some gloves (wrist support ones), it helps the pain when i'm doing curls etc but it's still sore..

 

[markshark]

Hi
Got a thread in the medical subforum, but it doesn't have nearly as many users on it as this, and I thought many of you would know the answer to my question, the problem seems to be getting worse so i'm sweatin' about down time..
Heres the link
http://www.elitefitness.com/forum/showthread.php?t=546945

Regards
Kyle

good supplements to take with glucosamine (which is a great supp but takes time to start workin) are fish body oils too. combined both of those supps work better in my opinion then one or the other.

 

[Xenogenesis]

Thanks mark
If it gets worse should I just stop working out for a while? is there any benifit to seeing a doc about it? or will he just say lay off the weights for a while?

 

[markshark]

Thanks mark
If it gets worse should I just stop working out for a while? is there any benifit to seeing a doc about it? or will he just say lay off the weights for a while?

seeing a doc wouldnt be a bad idea. i have terrible joint pain in my right elbow that i somehow amazingly enable myself to push through workouts. if the pain isnt real bad i would say push through and try to see a doc i wouldnt necessarily stop lifting. if it is really bad i would try altering to different exercises for a while that dont kill your wrist and see how they work. try to see a doc though.

 

[deathdroprob]

I had a pain from my wrist to about half way up my forearm. Always hurt from curls and somtimes bench. One day it just went away,coz I started going dieerent curls. Try curls with a cable for a while.I done some preachers with the cable as well as EZ bar curls againts a wall and palms facing in hammers curls and now my arms are fine.
BTW what state, ,city and gym do you go too?
Im in NSW,Grafton, South Grafton Lifestyles gym