Lifting Plans for This Week

[revexrevex]

This week has been deload. This is the plan

Satuday: Bench COmpetition

Sunday: Speed Power Jerk, Heavy Farmer Walks for 50 feet, Stone (if I get my tacky), Tire work, and whatever else t3c makes us do

How intense is your training MOTHER FUCKER?

 

[ohashi]

Tomorrow: work legs.
Friday: try to bench 135. Fail miserably due to not having a spotter (and being very, very weak).

That's about it.

 

[gonelifting]

Good luck on the comp revex. Let us know how that goes.

I`m taking the week off due to injuries and stuff. Also have a 3-4 inch burn on my neck that needs to heal.

 

[sinjinsmythe33]

pedestrian

 

[louden_swain]

I was thinking about using the exercise wheel, pink stretchy bands, and purple dumbbells for my next workout.

This usually takes the breath right out of me.

 

[SoloFlex]

fuck, look at louden's delts! make me wanna suck on 'em

 

[gonelifting]

I was thinking about using the exercise wheel, pink stretchy bands, and purple dumbbells for my next workout.

This usually takes the breath right out of me.

nice tar bro.

 

[revexrevex]

thats louden like 10 y3ears ago, he looks 3 x bigger now

 

[sinjinsmythe33]

swain has a good tan. must be the moo shoo pork

 

[Zander1983]

I'm just working on my form, picking some opening attemps for my Nov 30 competition. Nothing too hard.

Next week I'll be relaxing and resting, although that will be more difficult now since I'm starting a new full-time job that requires waking at 5:30am, something I'm not used to as a student.

 

[revexrevex]

ha zander is gay

gay powerlifter

 

[Zander1983]

At least I deadlift bor.