Level 2

[OMEGA]

Starts in 2 weeks

Keep Pushing and enjoy the predictability of you current routine.

ALL routines in Level 2 will be VERY different and Personalized based on the Questionare' you filled out.
And will focus on:

1)
Your Body fat Goals.

2)
Body part Goals.



it will be VERY fun.

 

[Acela]

i am fucking excited

 

[OMEGA]

its going to be Great

 

[Pat_McCrotch]

I hope we can get my body fat down to where i want it. I really only carry it in my gut and waist. I am not big there but the last few vanity pounds just dont wanna leave.

I may have tpo examine my diet a lil closer.

 

[OMEGA]

dont worry

it will be hard NOT to attain one goals in level 2

level 3 is more of a short Burst Pre-Comp srtategy that you guys will get that was not going to be included before.

its a 2 week Hardcore Peaking Method.

Level 2 is much more sophisticated BUT! also more Cardio

 

[Pat_McCrotch]

Its sunday night or monday morning.

 

[OMEGA]

level 2 starts this 15th for some of you

 

[Pat_McCrotch]

I thought I was posting that last comment in the one where we are waiting for an article. Sorry.

 

[OMEGA]