Leaning forward on squats

[thedreamthief]

I was going to say could be as simple as you not arching and breathing properly therefore shifting center of gravity. I like to think of it like bowing the chest out.

Perp

What is the correct way to breathe during squats?

 

[perp69]

Take breath in and force down into the abdomen cavity (kind of takes practice). Seems to help keep the core tight and chest bowed with shoulders back. I never have issues with leaning on backsquats even when I miss a lift. I lean forward to dump it though.

Perp