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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

lean cuts of steak?

London Broil is EXTREMLY rugged.

a Proffesional chef taught me this trick to TENDERIZE it.

1. Trim all visible Fat.

2. Cut a 8-10oz portion of the meat in reaaaaally thin strips.

3. Soak it in Lemon Juice for 15-30 min prior to cooking. The acidity of the Lemon Juice actually cooks the meat somewhat, but it gets superrrrrrrrrrr tender.

4. Grill it on a REALLY hot grill or a couple of minutes on each side.
 
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