W WarriorPL High End Bro Platinum Apr 25, 2003 #22 When you guys do rows, do you bring up to your chest or right below it? I bring the bar up to about 3 inches under my pec and my body is at about a 20 degree angle.
When you guys do rows, do you bring up to your chest or right below it? I bring the bar up to about 3 inches under my pec and my body is at about a 20 degree angle.
P PolishHammer1977 New member Apr 25, 2003 #23 WizKid25 said: When you guys do rows, do you bring up to your chest or right below it? I bring the bar up to about 3 inches under my pec and my body is at about a 20 degree angle. Click to expand... I pull them into my rib cage when I did db rows (long time ago) I pull the barbell into my rib cage while doing bb rows. Rib Cage = any area from the lower abs to upper abs
WizKid25 said: When you guys do rows, do you bring up to your chest or right below it? I bring the bar up to about 3 inches under my pec and my body is at about a 20 degree angle. Click to expand... I pull them into my rib cage when I did db rows (long time ago) I pull the barbell into my rib cage while doing bb rows. Rib Cage = any area from the lower abs to upper abs
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