R
revexrevex
Guest
revexrevex said:fast twitch, just keep in mind that while a girl may not be when you need her, a loaded bar will always await you in that dark corner of a powerrack, covered with chalk and dust, soaked in sweat and screams of pain. When it gets lonely, put few plates on the bar, and i dont mean 4 or 5, but a lot more, and deadlift that bar until you start bleeding from your nose, and your thighs will begin to tremble, and all rational thoughts will disappear from your brain, and you will stand triumphantly locked out with the bar bent in your hands, and thats when you realize that you conquered yourself, and that day will forever be yours.