Tom Treutlein
New member
I can lift my right leg behind me, touching my ass with my right heel. However, I cannot do the same with my left unassisted. In fact, when I pull my leg back behind me (as if to stretch the quad) without pulling on my ankle with my hand, I get a sharp pain in my lower-outer knee/knee-cap of my left leg.
What would cause this?
Any way to remedy it?
What would cause this?
Any way to remedy it?

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