Keto & Primo?

[Scatocephalus]

I'm new here and this is my first post after 'lurking' for over a
week. I appreciate the 'newbie' post as hopefully I will avoid some of the pitfalls normally associated with being an 'amateur'. After having used the search function I do have a question that is unanswered.

In the past I have gone on a low calorie, ketogenic diet and had great results. I went from 17% BF to 12% and my waist dropped from 38"-36" in just 4 weeks. Still, I felt flat and lethargic and was not pleased with the way I looked. Less fat but no more muscular. Would adding Primo to the keto diet make a difference? I have read that Primo will work better than most AS at building muscle when restricting calories.

Thanks!!

 

[liftsiron]

Primo works well at holding on to muscle when severely restricting calories. Even though primo is reputed at building muscle while dieting I kind of doubt that it will add muscle, while in a ketogenic phase.