i am finished bulking goin on a cutting phase ,and i guess keto diet is the fastest way to get my goals so this is my meals if i am doin this rite,i am 165 trying to get down to 155
Meal1-
3eggwhites,2whole eggs
3slices bacon or sausage links
2slice kraft cheese
meal2-tuna with mayo
meal3-tuna with mayo
meal4-chicken or 3lean ground burgers,1tbsp olive oil
meal5-same as meal 4
meal6-same as meal5
Meal1-
3eggwhites,2whole eggs
3slices bacon or sausage links
2slice kraft cheese
meal2-tuna with mayo
meal3-tuna with mayo
meal4-chicken or 3lean ground burgers,1tbsp olive oil
meal5-same as meal 4
meal6-same as meal5