keeping dry and cuted longtime??

[tRaNs]

Hi. I'd like to stay dry for these days of Christmas and New Year I'm going to Puerto Vallarta Mexico, and I wonder if you have some tips to keep without bloat, as obvious as the idea is to drink alcohol, some babies, sex and drugs jaja Well, only drugs that are for the muscles lol. Whether it was a joke. Anyone know some tricks to avoid while taking some drinks? I like when I have some event and i take some diuretics but then you look good temporarly (hours) like bumetanide, and damn you look good, but after a few drinks, I didn't got piss for hours and easy I had drunk 3 liters (obviously, a lot of water), and retention was then twice, I was well scratched and cutted a few hours, but these next few hours not longer ... Then, someone who likes the beach and the girls (I think to most) that some try keeping cutted for the beach about 5 days can explain how?

 

[tRaNs]

bump

 

[tRaNs]

anyone

 

[Powerlifting57]

My freind drinks a bottle of letro before he goes out drinking....OK not really but he takes alot of it!

Dont eat after you drink, your body will burn the alcohol calories before it burns your food calories. Storing your food calories as fat.

Its a buzz kill but drinking water/gatorade will help as well.

Keto diet, low carb or carb cycling will help in keep the fat/water off.

 

[ConanX]

Taking diuretics and drinking alcohol? Sounds like a bad idea to me....but whatever floats your boat!

I suggest keeping sodium at an extreme minimum and drinking lots of water but cutting out the water before the event.