KAZ book...

[b fold the truth]

Well...let us see if this works. I found an OLD book by KAZ that is about 15 pages long and discusses training the squat and the deadlift.

PLEASE RIGHT CLICK AND SAVE THESE PICS TO YOUR COMPUTER...I WILL TAKE THEM DOWN ON MONDAY AFTERNOON.

THERE ARE SEVERAL...PLEASE LET ME POST ALL OF THEM!!!!

 

[b fold the truth]

 

[b fold the truth]

 

[b fold the truth]

 

[b fold the truth]

 

[b fold the truth]

Well...that is the entire book, cover to cover. I made this so that you could save the pics, copy and paste them over to Word or just print them out for yourself. They are LARGE enough so if you print them out you can make your own book and staple it together and have a make-shift copy for yourself.

I also have the book on 'bench press' but I spent 3 hours trying to get this one scanned and up...so I may wait a few days before putting up the other one.

B True

 

[argent]

Thanks for the book bro. I will copy and save it once I get back home on my computer.

 

[louden_swain]

Good information. Kaz is amazing and revolutionized the strong man.

 

[neuby34]

sweet thanks bfold

 

[jeremys]

thanks man

 

[OreoPL]

thanks for taking time to scn and post this. some great infomation. thanks b.

 

[jeremys]

if anybody saves this as a wordpad file, could you e-mail it to me? i'm having real troubles trying to print, etc. i don't have word..

[email protected]

thanks

 

[OreoPL]

hey jeremys i just saved each picture one at a time then i printed them. turned out perfect each picture is one page. made a nice book. try that if worked well for me. i had the word problem to. gave me idea to just save pictures and see how they printed.

 

[gmanlax7]

this is a keeper , might have to look into getting it laminated

 

[Broli55]

Tanks man bill is the shit

 

[PolishHammer1977]

B-Fold,

Solid shit bro. It's a little early for the holidays

 

[b fold the truth]

Well, I wanted to post these before the end of the month so I could downsize my bandwidth usage as the billing date gets closer...lol.

There is a lot of good information here and a few 'new to me' exercises that can be used. The contest prep is also something VERY important to read...I've never heard it like that before.

It is also a classic that is VERY hard to find...it was printed in 1981.

B True

 

[EngiCream]

thanks for going to the trouble to scan it in and post it...looks like a good read

 

[Parabellum]

Thanks for the book.

 

[slobberknocker]

I have those too. If you call his company, I think it's called DynaKaz or something, you might be able to get them.


That's what my mom did two Christmasses ago. She knew I wanted them, so she called and actually spoke with him on the phone. He autographed them and sent them out the next day, along with a few autographed pictures. He also refused to accept any money for them. He's a hell of a guy, in my opinion.


I tried the program for a while. It was extremely brutal, but I made awesome gains while on it. It's not something I would advise doing unless you're on steroids. I was, and I still had a hard time recovering. It's just brutal.