Just started lifting again.. WHY AM I SO TIRED!?

[rocksolid215]

Just started lifting again.. wtf

Did my share of cycles lifted for 7 years straight. Since last November I haven't really lifted much at all.

Chest Tuesday, ran 3 miles. Today, wednesday, I was so tired!

Does my body need time to adjust? Any one have experiences with this? I thought excercising was suppose to give me more energy!

 

[MUSTANG_18]

Got to let your body get used to it bro. Build up your stamina and get back into the "swing" of things.

M18

 

[solidspine]

I took some time off also, started again 3 months ago, doing a cycle and still get tired,

So just ease into it, your mind is about 3 months ahead of your body, let them collide.

You could try some amplify 02, gives me a boost, better than ECA or even clen

 

[blueta2]

did you eat more now that you started again?

 

[solidspine]

I keep saying that I am bulking, so yes I eat more, more of the wrong food. Not more in general. I have done many days of clean 4000 calories and 250 grams of protein from real food not shakes.


The truth is yes I eat more, because my wife ignores me when I tell her I am dieting, She says I am thin enough.

Anyway, I am doing my first serious cycle as a married person.


Use to buy all my food, cook everything. Still do as much as possible, but also cheat a lot more than when I was living alone.

I know the word is will-power, I will look it up in the dictionary.

God bless her and she is a good (great) cook, have you ever had HOME MADE cheese cake?

 

[blueta2]

I keep saying that I am bulking, so yes I eat more, more of the wrong food. Not more in general. I have done many days of clean 4000 calories and 250 grams of protein from real food not shakes.


The truth is yes I eat more, because my wife ignores me when I tell her I am dieting, She says I am thin enough.

Anyway, I am doing my first serious cycle as a married person.


Use to buy all my food, cook everything. Still do as much as possible, but also cheat a lot more than when I was living alone.

I know the word is will-power, I will look it up in the dictionary.

God bless her and she is a good (great) cook, have you ever had HOME MADE cheese cake?

cheese cake..yummm but no, I do not eat dairy! Have a pc for me..haha!

yeah thinking u guys may be tired b/c u are not eating enough.
The guy who started this thread may not have adjusted his diet according to his renewed work out.

I agree much easier to cheat when you're not alone. I eat more with my boyfriend and not all the right foods.