just started clen

[PmanC]

I just recently purchased some clen and im not quite sure on how it works with the doses... i have some chinese brand and it says .04 mg. Im not sure if thats double the regular dose of normal clen or not and should i adjust acourdinly. also i have been taking it for a week and a half now. Im up to 5 pills a day and i was wondering if its normal that i havnt lost a pound. getting a little discouraged here

 

[nisser512]

I just recently purchased some clen and im not quite sure on how it works with the doses... i have some chinese brand and it says .04 mg. Im not sure if thats double the regular dose of normal clen or not and should i adjust acourdinly. also i have been taking it for a week and a half now. Im up to 5 pills a day and i was wondering if its normal that i havnt lost a pound. getting a little discouraged here

How's your diet and exercise?

 

[PmanC]

How's your diet and exercise?

Well ive always worked out hard but I bumped the cardio to about half hour and my weight lifting is non stop so i get my heart rate up pretty good during that to. Im at the gym for about hour and a half to 2 hours. I leave the gym and my shirt is soked through. diet could be better but would say I dont exceed 3000 calories on any day.

 

[buffalo]

I would not go over 5 .40mcg tabs a day of clen,that's the max you should do. Some people don't do good on clen while other's do. If it was me i'd cut those calories while on the clen if you really want to see some changes and up the cardio to 1 hour.

 

[PmanC]

I would not go over 5 .40mcg tabs a day of clen,that's the max you should do. Some people don't do good on clen while other's do. If it was me i'd cut those calories while on the clen if you really want to see some changes and up the cardio to 1 hour.

I do plan on cutting the calories down its been tough with the holidays but im gonna really get at it now but just curious on average what could i expect out it if im doing an hour of cardio a day i should lose plenty of weight anyway. Is it gonna be that drastic of a difference with clen or should i not waste my money

 

[buffalo]

I do plan on cutting the calories down its been tough with the holidays but im gonna really get at it now but just curious on average what could i expect out it if im doing an hour of cardio a day i should lose plenty of weight anyway. Is it gonna be that drastic of a difference with clen or should i not waste my money

It's different with everyone,with diet and cardio i have burned off 12lbs in a week on clen and then other time's i have only lost 5lbs in a week. Clen is so damn cheap now day's i'd give it a honest shot and see what you can do on it.

 

[PmanC]

It's different with everyone,with diet and cardio i have burned off 12lbs in a week on clen and then other time's i have only lost 5lbs in a week. Clen is so damn cheap now day's i'd give it a honest shot and see what you can do on it.

alright thanx for the help

 

[PmanC]

alright thanx for the help

well here I am 2 weeks later of my start and i havnt lost a friggan pound... should i asume its not the real deal or maybe i just cant lose weight i have been eating pretty well alot better than normal and hitting the gym or the track no less than 6 days a week. I am also an electrician and I am on my feet up and down ladders and walking around at least 7 hours of my work day any other suggestions cause im bout to lose it on the kid who sold me this shit... its the same exact stuff thats onn www. clen4sale dot com

 

[solidspine]

Sound good, give it a few more days.

 

[jmead]

whats the brand name on the blisters.. most of the time it has a lab name.. then the concentration..might help us figure out if its bunk

 

[redsamurai]

well here I am 2 weeks later of my start and i havnt lost a friggan pound... should i asume its not the real deal or maybe i just cant lose weight i have been eating pretty well alot better than normal and hitting the gym or the track no less than 6 days a week. I am also an electrician and I am on my feet up and down ladders and walking around at least 7 hours of my work day any other suggestions cause im bout to lose it on the kid who sold me this shit... its the same exact stuff thats onn www. clen4sale dot com

how much are you taking? also, did you notice any sides the first couple days?? That'll be the giveaway.......it sounds like this is your first time with clen.....so if you didn't notice any particular sides maybe the first or second day....I'm going to say you might have fake or severely underdosed shit. The first day or so you should have felt like you drank a ton of espresso.......hands shaking a little.......but lot's of energy. I swear I dropped almost 13 pounds in a couple days. Most of it was water from the cycle I just finished......but holy shit.