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hi i wanna switch from CKD to TKD and before workout i wanna take 1 scoop of creatine HSC from AST SS
Amount Per Serving
Calories 136
Total Fat Og
Sodium 120 mg
Potassium 120 mg
Total Carbohydrate 34 g
Sugars 34 g
Protein 0 g
it has 34 grams in from of dextrose. i just wanna make sure i am doing a right thing?
Amount Per Serving
Calories 136
Total Fat Og
Sodium 120 mg
Potassium 120 mg
Total Carbohydrate 34 g
Sugars 34 g
Protein 0 g
it has 34 grams in from of dextrose. i just wanna make sure i am doing a right thing?

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