Just looking for some advice..

[willh5689]

Hi I was wondering if you guys could suggest a diet for me

Age:22
Weight:240
B/F: Not sure(Ive got a medium size gut so it not were I want it to be)

Im just looking for a diet I can do that uses simple meals. Thanks in advance.

 

[needtogetaas]

Hi I was wondering if you guys could suggest a diet for me

Age:22
Weight:240
B/F: Not sure(Ive got a medium size gut so it not were I want it to be)

Im just looking for a diet I can do that uses simple meals. Thanks in advance.

do you work out?

 

[needtogetaas]

and a diet for what? what is your goal.