Just got my BF tested.

[Andre9]

Hey Frorider, I'm sorry if I'm a little off! He looks amazing, that was not the point anyway. I don't think he's 4 though. But who cares? The important thing is that he looks amazing.

 

[Audio8]

I am concerened about the gravity in your area. Did you know most other people do not stand sideways like that because we would fall over.
Sirwanksalot

Thanks for the laugh bro...that was articulated very nicely.

 

[frorider6]

Hey Frorider, I'm sorry if I'm a little off! He looks amazing, that was not the point anyway. I don't think he's 4 though. But who cares? The important thing is that he looks amazing.

I didn't mean to come off as a dick. I guess I did. That was the type of "bullshit" you'd call on your buddies. I still say he's lower than 7%.

 

[Polfa/Jelfa]

Have you done any cycles in the past? You look good dont get me wrong... im curently trying to get to that bf% but you could use some mass ..know what i mean

 

[slotline]

Nope, no cycles in the past. I know I need some mass. I'm trying to do it by bulking up, protein, lots of food and short hard workouts.

 

[Audio8]

what's your diet look like?

 

[ironbarbarian]

Ummm okay. Thats 7-8%. Also, before you start flamming the fuck out of me, I'll explain why.

First, you look good bro. You are a Hardworker.

Now to the bf% thing. Frorider6, I've been in human performance labs a number of times. I have seen the underwater weighing and the caliper measurements. Endurance athletes, looking a bit leaner than him have tested at 7%. The only guy who tested 4% range was a Bodybuilder who didnt even know what the fuck was happening around him. He was so carb depleted that you had to yell at him. And yeah, at 4% he looked way leaner than Slotline. Some of you have no idea what 4% bf is. You cant function at all. Ask any pro and youll see what I mean.

If you dont believe me, go and get tested, youll see I'm not bullshitting. Youll be surprised how off the caliper measurements are because they tend to concentrate on the skin and not on the actuall muscle mass as supposed to the underwater weighing.

7-8% is my estimate. Which is awesome BTW. Nothing to be ashamed off, I'm a 12% fatass if that makes you feel better bro.

IB

 

[frorider6]

Ummm okay. Thats 7-8%. Also, before you start flamming the fuck out of me, I'll explain why.

First, you look good bro. You are a Hardworker.

Now to the bf% thing. Frorider6, I've been in human performance labs a number of times. I have seen the underwater weighing and the caliper measurements. Endurance athletes, looking a bit leaner than him have tested at 7%. The only guy who tested 4% range was a Bodybuilder who didnt even know what the fuck was happening around him. He was so carb depleted that you had to yell at him. And yeah, at 4% he looked way leaner than Slotline. Some of you have no idea what 4% bf is. You cant function at all. Ask any pro and youll see what I mean.

If you dont believe me, go and get tested, youll see I'm not bullshitting. Youll be surprised how off the caliper measurements are because they tend to concentrate on the skin and not on the actuall muscle mass as supposed to the underwater weighing.

7-8% is my estimate. Which is awesome BTW. Nothing to be ashamed off, I'm a 12% fatass if that makes you feel better bro.

IB

No flame from me bro. I'm just glad you spoke up. You have more experience with it than me. I have always guessed I was at 10% too but have been consistantly measured at 7.2%.

Care to have a guess at mine?

 

[crimson coal]

My reply.."You fucker" "Your ripped and I'm not!" Heh! You look great don't worry bout where your at. Just use the mirror as your guide.

 

[someguy]

hmm

how come even if people weigh less then me , they look bigger...hehe

At least I have no problem getting thin...:O)

I think you guys look good, the guy on the last pic. needs to work on the chest..

But the bf is 7-9 or something like that.

- Someguy