Please Scroll Down to See Forums Below I had a post a few days ago stating that I had 2% BF. That was recorded about 8 months ago. Everyone said there was no way I had 2% BF. I just got tested today with my friend at school. He had 10.4 and I had 4.6. I asked them how accurate it was and they said it was pretty accurate. I have heard of a water weight test or something but I have no idea where to get that done. Does my 4.6 seem more believable?
Just got my BF tested.
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nautica
New member
Unless you were givent the hydro test. Then your results could be anywhere from 5% to 35% off. Body fat checkers should only be used to help you keep up with your progress. Personally, I think the mirror works better.
Post a pic and we can give you a range.
btw 4.6% if correct is excellent.
2% is completely unhealthy.
Nautica
Post a pic and we can give you a range.
btw 4.6% if correct is excellent.
2% is completely unhealthy.
Nautica
ironbarbarian
New member
Hey you have to do the underwater weighing b4 believing what they tell you son!
That is the most acurate test of all., and some of you will be suprised on how off your estimates are with kalipers and other methods of testing fat %.
IB
That is the most acurate test of all., and some of you will be suprised on how off your estimates are with kalipers and other methods of testing fat %.
IB
