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Just curious

its sunday already where i am bro and my gym is closed :(

my gym is great apart from limited opening times, its so quiet though, many times i train i am the ONLY person there for the majority of the time! (thats why i love it!).

but today it has hurt my training :evil:

i'll just have to make this a productive rest day.

All i can say is WOW! unreal, it's Saturday morning here 11:15 am in the USA
 
I am traveling home from Iraq and currently in Frankfurt until tomorrow. No gym at this hotel so just aimlessly walking the hotel and airport looking around and killing time.

Yes, thank you for your service.


I'm currently off cycle and in PCT. I think this weekend my family and I will be going to the pool. I also plan to go take a ride with the missus on my scoot.
 
All i can say is WOW! unreal, it's Saturday morning here 11:15 am in the USA

Wake UP!!!!!!!!!!! It's Sunday bro :D

I hit back pretty hard yesterday. Last week was my first week back in the gym after a nine day vacation. I've been crushed with DOMS all week. I typically train back/hams together, but my quads and glutes were still fried from Tuesday's quad session so no hams this week. Next week should be better. I hate starting back after a break.

I start my cycle next Sunday so things should start getting better :)
 
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Wake UP!!!!!!!!!!! It's Sunday bro :D

I hit back pretty hard yesterday. Last week was my first week back in the gym after a nice day vacation. I've been crushed with DOMS all week. I typically train back/hams together, but my quads and glutes were still fried from Tuesday's quad session so no hams this week. Next week should be better. I hate starting back after a break.

I start my cycle next Sunday so things should start getting better :)

I hear you, I woke up at 4 am this morning ,went and did 30 mins of cardio on an empty stomach ,this was my first time after a 4 month break ,man! did my feet hurt.
 
Man! stryker I hope things get better Really!

The only thing I kept thinking when I was typing is how i like to bust your balls for being an old man and i got a bum hip and hemorrhoids to be removed!

LOL WTF! karma is a nut saK!
 
The only thing I kept thinking when I was typing is how i like to bust your balls for being an old man and i got a bum hip and hemorrhoids to be removed!

LOL WTF! karma is a nut saK!

58 is only a number bro I turn heads when i walk into the gym.
a remeby for Hemmoroids to make it easier on yourself is to pour witch hazel on the tissue to moisten it before you wipe.You can thank me later.
:)

I've had a buch of aches and stuff before ,i feel ya :(
 
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