Just curious, what diet was most effective for you?

[audiophyle]

without a doubt sgx.

 

[Slyder190]

Low-carb is definately the way to go. SGX works well, I can tell you from personal experience.

 

[Stripie]

can someone update me.. what is SGX?

 

[~SC~]

Hey Stripie! Visit my message board for more information and complete run-down of testimonials and before/after samplings. Click on my name to visit the h.p.

~SC~

 

[Sebastionv]

Dc has some great diet advice as well. The best imo. swole is a little pricey for what you get-in my opinion though. But hey, if it works for you cool. If not and you want to save money. Give dc or another a shot.

 

[Fat_Sumo]

Pricey, you gotta be kidding me! If anything its uderpriced if you consider the result to cost ratio!

 

[theoak01]

170g pro /day
around 125 carb
and 70g fat

so about 1800 and my bmr is 2280

 

[Toozee]

Swole's SGX did the job for me

Yeah...now that I've been on this too for 6 weeks...change my vote to this!
There's no comparison. You won't regret it.

 

[~SC~]

Told ya you'd love what you see brutha.



~SC~