July NEW members

[usmc092180]

k im waiting on it

 

[OMEGA]

Tomorrow some time, Swamped here Def Tomorrow no days lost

 

[usmc092180]

tick tick come on im ready to start lol

 

[shogun7]

Gettin' ready.

 

[OMEGA]

chek email in about 3 hours

 

[OMEGA]

anyone who has not received be sure to give email once more to me as well as body fat, and body weight

 

[bern]

anyone who has not received be sure to give email once more to me as well as body fat, and body weight

body fat 18% loose body fat, emphasis on waistline. body wait 210lbs. ht. 5'9 too much fat around stomach.

 

[OMEGA]

body fat 18% loose body fat, emphasis on waistline. body wait 210lbs. ht. 5'9 too much fat around stomach.

Hi Bern

Let me have email too

 

[shogun7]

Sent information via pm Omega.

 

[usmc092180]

woot thanks for the schedule im ready starting the workout right when i get off work