Jr. nationals results?

[gilly6993]

yes I am. It would be very interesting to see what a top level competitor does to prepare for a show. I saw that you mentioned your sodium loading/depletion and water loading/depletion. What does your water intake look like Wednesday - Saturday? It must be very effective if no diuretic is needed. - cbeaks

I tried to drin k as little as possible.....maybe 2 quarts Wed, 1 on Thurs, and just sip enough to get yourt food down on Fri.....I didn't drink anything from Fri evening to Sat night

 

[gilly6993]

Gilly6993,

I was wondering how you did in your show?

I won my class in the novice and was 5th in the open....It was my first show so I was happy with how I did.....

 

[Zoomster]

Nice job.

 

[Stillgoing]

bump. Anything yet??.....

 

[gilly6993]

Bigjews pics over at steroidology.....

http://www.steroidology.com/forum/showthread.php?s=&postid=156100#post156100

 

[Axe]

Bigjews pics over at steroidology.....

http://www.steroidology.com/forum/showthread.php?s=&postid=156100#post156100

wow lookin fuckin awesome! nice work

 

[JP@Ironology]

Nice job bigjew, congrads!

Also, congrads Gilly6993.

 

[cbeaks]

cbeaks, how did you do in your show? I've been looking for an update but haven't found one......

I ended up placing 3rd in the open heavy weight class. I was pretty pissed off about it. I ended up weighing 222 pounds and was lean and dry. I will be a super heavyweight next show without a doubt. - cbeaks

 

[Stillgoing]

I ended up placing 3rd in the open heavy weight class. I was pretty pissed off about it. I ended up weighing 222 pounds and was lean and dry. I will be a super heavyweight next show without a doubt. - cbeaks

Wow, the competition must have been pretty tough bro....congrats on it though....you looked great in the pics I saw.....

 

[Zoomster]

Where can I see the pics?