jpt's log

[jpt]

today's diet

meal 1
- ON whey with milk and 1 cup of oats
- vitamins and green tea
- 2 gluc

meal 2
- 5 whole eggs
- 1 cup of oats
- 2 gluc

meal 3
- 6oz chicken
- 1 cup of brown rice
- 2 gluc

meal 4
- 1 can of tuna
- 1 cup of oats

PWO
- ON whey with milk and 1 cup of oats and 1 banana

meal 5
- chopped up steak with oyster sauce
- green veggies
- 1 cup of brown rice

meal 6
- birthday cake

 

[jenscats5]

MMMMMMMMMMMMMMMMMMMM cake!! Have some for me!!

 

[jpt]

oh boy......eating my cake right now....aaaaahhhh so good!!! devils food with a huge glass of milk!!!! happy birthday to me!!!

 

[Ilk]

oh boy......eating my cake right now....aaaaahhhh so good!!! devils food with a huge glass of milk!!!! happy birthday to me!!!

CAKE YUM!!!! Hope you had a great happy birthday

Have a great day!!

 

[ck2006]

Good morning,

GO JPT GO!!!

 

[jpt]

CAKE YUM!!!! Hope you had a great happy birthday

Have a great day!!

thx ll.....you have a good day too!! tonight i party

Good morning,

GO JPT GO!!!

ck....your such a great cheerleader!!! you reminded me i need to eat more right now

 

[*Bunny*]

Hey jp I can't eat cake on my birthday .. that stinks

 

[SgtSlaughter]

Hey jp I can't eat cake on my birthday .. that stinks

I know i'm screwed too, i haven't decieded EXACTLY how i'm going to handle it but... i have B and S's birfdays too... S is tomorrow... B is next week... then mine... then yours ... oh funbags what a month full of flowing food and booze.

screw it



Party it up for me tonight bro... cuz the Sarge can't show up and say "Yo... where's Tank... The Sarge is here"

 

[*Bunny*]

I know i'm screwed too, i haven't decieded EXACTLY how i'm going to handle it but... i have B and S's birfdays too... S is tomorrow... B is next week... then mine... then yours ... oh funbags what a month full of flowing food and booze.

screw it



Party it up for me tonight bro... cuz the Sarge can't show up and say "Yo... where's Tank... The Sarge is here"

NO TANKS!!!!! You better be kidding with the partying, I don't care whose bday it is

 

[jpt]

bunz - i had enough cake for both of us last night seriously...i've been cheating sooooo bad on this diet it's ridiculous. more beer, more sweets etc. and tonight poppa tank is taking me for a steak and about 20 steins

sarge..i'll be on the corner of 3rd and washington in hoboken at a place called arthurs...just tell em tank sent ya...my usual table in the back is reserved forget about it

oh...i'll also be in south egermont this weekend for one of my many weddings...how close is that to boston?