Joint pains - worse than before

[DaPit26]

I've used calcium , magnesium, chromatim chondroitin, glucosamine chondroitin and glucosamine sulfate. Used to work back in the day but doesn't cut it anymore. Wrists hurt like a bitch and left shoulder is fucked. Is there anything out there that works wonders besides cordisone shots? No sponsers please. Thanks bros

 

[KIAN]

Have a look at your sources and consumption of Omega-6 and Omega-3.

Omega-6 is considered a Pro-inflammatory fatty acid and Omega-3 is considered ANTI-inflammatory so if your Omega-6 intake is high, then the conditions for chronic pain or inflammation of joints may be increased. Vitamin E also has anti-inflammatory properties.

_____________________

KP -- Fitness Basics

 

[MikeMartial]

Have a look at your sources and consumption of Omega-6 and Omega-3.

Omega-6 is considered a Pro-inflammatory fatty acid and Omega-3 is considered ANTI-inflammatory so if your Omega-6 intake is high, then the conditions for chronic pain or inflammation of joints may be increased. Vitamin E also has anti-inflammatory properties.

_____________________

KP -- Fitness Basics

Sound advice

I'll assume you are aware of glucosamine and chondrotin sulfate.

Check this thread here for a cool little idea.

 

[thelion2005]

Prolotherapy.

These are simple injections into "hot spots" of damaged tissue.
The body reacts by sending healing into the area.
Works extremely well on wrists, knees, ankles, shoulders and back.
Used to be exclusively done for post-polio patients until used for sports injuries.
Very popular in Weider-ville.
Sure beats pills and operations!
(Google for a Doc in your area that does it. Try three sessions and you'll know if it will help.)