M MaxBiceps New member Oct 12, 2001 #11 Suspension said: MSM! take 3-5 grams before and after workouts. Click to expand... bingo. i use it too. works wonders if the pain is mild.
Suspension said: MSM! take 3-5 grams before and after workouts. Click to expand... bingo. i use it too. works wonders if the pain is mild.
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