joint help and supplements

[Nuokwa]

Need some advice when it comes to Joint help and supplements.
I would like to take something to help. I’m essentially having issues with my hip and foot
They’ve been bothering me for a while. I think I have some nerve issues going down my leg.
Which supplements do you think I should try?

 

[Arabian]

You need some Omega-3s, that's going to help lubricate your joints.

 

[Quadsweep]

Besides supplements, you can also adjust your training.

Stay away from pounding Your joints.

 

[BodyMonster34]

Bro, I bet you if you stop fapping so much you'll get benefits. That's probably why you in pain.

 

[JasonPriest]

I would get on some fish oil. That's really a good option. You can start there.

 

[wootoom]

Glucosamine is considered and amazing supplement for the joints. You should try that.

 

[2Thick]

Don't forget about msm, it's a great option and works extremely well.

 

[Ulter]

Chondroitin is also a good supplement for the joints. It's helped a lot of people.

 

[chesty]

You need to make sure that you're taking fish oil. Or eat more fatty fish.

 

[ROIDDERS]

I like krill oil. It's also a good option and a lot of times, it's better.