MAX!!! YOU ARE MY SAVIOR! YOU COMPETE TOO!!! Good, someone who has used it in precontest dieting. Awesome. So it didnt give you any bad effects hurting how fast you lost bodyfat or anything? Yessssss. Plus it helped w/ the feeling that you wanted to cheat right?
AJD -- I eat sugar free jello until one week prior to the show. I pretty much eat the same meal over and over again during that last week, that is the only reason I drop it. It has absolutely no effect on my ability to lose fat. Most importantly, it helps with all those sweet cravings -- I eat a box every night. Between the jello and crystal light, it makes preparing for shows sooooo much easier -- they are my saving grace.
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