I like the positive attitude, okay mainly cutting but the training program I've been on is so stagnant so looking for nice yet explosive change...str8nubin said:Bulking x cutting = lean bulking
A fair and delicate compromise
ariel347 said:My cycle starts next monday, and I'm looking for a new training program to cut up and build on, anybody read Jekyll and Hyde... Is it worth the cost?
Thanks
str8nubin said:Bulking x cutting = lean bulking
A fair and delicate compromise
I'm 30 years old 5'7 200 about 15 % body fat, so I got the bulk, I'm currently doing cardio for 1 hour a day cutting back calories, and cycle starts monday, I agree I won't be getting the most bang for my buck, this is more of a cutter, I want to get down to aroun 8 or 9% bf, but take a look at what Guardian accomplished, I have similar goals...littleb said:I agree it can be done, with good results as well but still wont be getting all the bang for your buck... depends on what you want to accomplish i guess...I have done a couple cycles trying to cut fat and gain muscle and it worked both times... but i have had better results doing a pure bulker, then cutting, as far as muscle mass that i kept..
but both can be done fairly easy if your diet is on track..
ariel347 said:I'm 30 years old 5'7 200 about 15 % body fat, so I got the bulk, I'm currently doing cardio for 1 hour a day cutting back calories, and cycle starts monday, I agree I won't be getting the most bang for my buck, this is more of a cutter, I want to get down to aroun 8 or 9% bf, but take a look at what Guardian accomplished, I have similar goals...
No it was not bro.Pat_McCrotch said:Want t written by AR? If so dont buy it. He is a dickass Mother fucker. Really he is.
Well thank you, this is my fourth cycle and I start next monday, still waiting on vials for sachets... butlittleb said:I am not sure about 8%bf but you should be able to drop it a good amount and gain some muscle, I see you got a pretty good idea on what you are doing, see a lot of posts where bros are 20-25%bf and want to gain a lot of muscle and get bf to single digits in the same cycle...
what does your cycle look like?
ariel347 said:Well thank you, this is my fourth cycle and I start next monday, still waiting on vials for sachets... but
week 1-16 test prop 700 mg .5 adex every 3 days
week 4-10 winstrol 300 mg (orally)
week 16-18 750 iu hcg 10 days straight after last shot
week 17-20 .5 adex 20 mg nolvadex unleashed post cycle dermacrine amplify02
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