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Jekyll and Hyde...

-Ariel-

-Thandzilla-
Platinum
My cycle starts next monday, and I'm looking for a new training program to cut up and build on, anybody read Jekyll and Hyde... Is it worth the cost?
Thanks
 
I do not know about jeckel and hyde, but bulking and cutting in same cycle is not ideal.. for an average bb you will almost always lose some bf and gain muscle on cycle but to try to acomplish a bulker and a cutter at the same time is a waste imo... {can be done to an extent} but you will lose out on muscle gains by keeping cals lower in an attempt to lose bf..

thats why all pros bulk and cut- bulk and cut-- get the most out of every cycle
 
str8nubin said:
Bulking x cutting = lean bulking

A fair and delicate compromise
I like the positive attitude, okay mainly cutting but the training program I've been on is so stagnant so looking for nice yet explosive change...
 
ariel347 said:
My cycle starts next monday, and I'm looking for a new training program to cut up and build on, anybody read Jekyll and Hyde... Is it worth the cost?
Thanks


I like the DC style of training right now.
 
str8nubin said:
Bulking x cutting = lean bulking

A fair and delicate compromise


I agree it can be done, with good results as well but still wont be getting all the bang for your buck... depends on what you want to accomplish i guess...I have done a couple cycles trying to cut fat and gain muscle and it worked both times... but i have had better results doing a pure bulker, then cutting, as far as muscle mass that i kept..

but both can be done fairly easy if your diet is on track..
 
littleb said:
I agree it can be done, with good results as well but still wont be getting all the bang for your buck... depends on what you want to accomplish i guess...I have done a couple cycles trying to cut fat and gain muscle and it worked both times... but i have had better results doing a pure bulker, then cutting, as far as muscle mass that i kept..

but both can be done fairly easy if your diet is on track..
I'm 30 years old 5'7 200 about 15 % body fat, so I got the bulk, I'm currently doing cardio for 1 hour a day cutting back calories, and cycle starts monday, I agree I won't be getting the most bang for my buck, this is more of a cutter, I want to get down to aroun 8 or 9% bf, but take a look at what Guardian accomplished, I have similar goals...
 
You might want to try a HIT like Ellington Dardan's. Works the muscles and the cardiorespiratory system like all hell.
 
ariel347 said:
I'm 30 years old 5'7 200 about 15 % body fat, so I got the bulk, I'm currently doing cardio for 1 hour a day cutting back calories, and cycle starts monday, I agree I won't be getting the most bang for my buck, this is more of a cutter, I want to get down to aroun 8 or 9% bf, but take a look at what Guardian accomplished, I have similar goals...


I am not sure about 8%bf but you should be able to drop it a good amount and gain some muscle, I see you got a pretty good idea on what you are doing, see a lot of posts where bros are 20-25%bf and want to gain a lot of muscle and get bf to single digits in the same cycle...

what does your cycle look like?
 
Want t written by AR? If so dont buy it. He is a dickass Mother fucker. Really he is.
 
littleb said:
I am not sure about 8%bf but you should be able to drop it a good amount and gain some muscle, I see you got a pretty good idea on what you are doing, see a lot of posts where bros are 20-25%bf and want to gain a lot of muscle and get bf to single digits in the same cycle...

what does your cycle look like?
Well thank you, this is my fourth cycle and I start next monday, still waiting on vials for sachets... but
week 1-16 test prop 700 mg .5 adex every 3 days
week 4-10 winstrol 300 mg (orally)
week 16-18 750 iu hcg 10 days straight after last shot
week 17-20 .5 adex 20 mg nolvadex unleashed post cycle dermacrine amplify02
 
ariel347 said:
Well thank you, this is my fourth cycle and I start next monday, still waiting on vials for sachets... but
week 1-16 test prop 700 mg .5 adex every 3 days
week 4-10 winstrol 300 mg (orally)
week 16-18 750 iu hcg 10 days straight after last shot
week 17-20 .5 adex 20 mg nolvadex unleashed post cycle dermacrine amplify02


ouch on the prop lol more power to you :p -- more hcg then i use by far,,,,, 7500 iu over 10 days prob could cut that back to 5000 imo which is what most hcg comes in.. or if you got the 2000iu. cut it to 4000 or 6000 depending on past recovery.... have yet to try your pct, i am old school nolva clomid hcg but cant knock what i have yet to try and many seem to love it so let me know how it works 4 u....
 
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